Crispy Cottage Cheese Flatbread Wraps (Printable)

Protein-rich wraps with crisp cheesy flatbread, spiced grilled chicken, and fresh vegetables for a nourishing meal.

# What You'll Need:

→ Cottage Cheese Flatbread

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→ Chicken Filling

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→ Serving & Toppings

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# How to Make It:

01 - Preheat oven to 400°F and line a baking tray with parchment paper.
02 - In a blender, combine cottage cheese, eggs, flour, salt, baking powder, garlic powder, and oregano. Blend until completely smooth.
03 - Pour batter onto prepared tray, spreading into four even circles about 7 inches in diameter. Bake for 18-20 minutes until edges are golden and flatbreads are set and lightly crisp. Set aside.
04 - Slice chicken breasts into strips. In a bowl, toss with olive oil, paprika, cumin, salt, and pepper until evenly coated.
05 - Heat a skillet over medium-high heat. Cook chicken strips for 4-5 minutes per side until golden brown and cooked through. Remove from heat.
06 - Lay a flatbread on a plate. Layer lettuce, tomato, onion, and cooked chicken strips down the center. Drizzle with Greek yogurt and sprinkle with fresh herbs.
07 - Roll tightly into a wrap formation. Cut in half and serve immediately while warm and crispy.

# Expert Advice:

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  • Thirty-six grams of protein per wrap that actually tastes like comfort food not a supplement shake
  • The flatbread crisps up in the oven with this golden edge that makes restaurant flatbreads jealous
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  • The cottage cheese batter must be blended until absolutely smooth or you will get weird grainy spots in your flatbread
  • Let the flatbreads cool for two minutes before assembling or they will tear when you try to roll them
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  • Use a silicone baking mat instead of parchment for the crispiest bottom crust
  • Let the chicken rest for two minutes after cooking so the juices redistribute

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