Green Salad with Dressing

A vibrant Green Salad with Green Goddess Dressing, featuring crisp greens, cucumbers, and creamy avocado tossed in herbaceous dressing.  Save
A vibrant Green Salad with Green Goddess Dressing, featuring crisp greens, cucumbers, and creamy avocado tossed in herbaceous dressing. | dishvertex.com

This vibrant green salad combines mixed crisp greens like romaine and arugula with fresh cucumber, snap peas, avocado, radishes, and chopped herbs. The creamy dressing blends mayonnaise, sour cream, fresh lemon juice, olive oil, parsley, chives, tarragon, and garlic for a rich herbaceous flavor, balanced by salt and pepper. Tossed gently before serving, this easy-to-prepare dish offers a refreshing, nourishing option perfect for a light lunch or side.

The kitchen counter was covered in green everything after a farmers market run left me with more herbs than I knew what to do with. I threw them all into a blender with some staples and ended up with the most vibrant dressing I'd ever made. Now I find myself buying extra herbs just to recreate that perfect weekend afternoon discovery.

My sister-in-law asked for the recipe after taking one bite at our summer BBQ, saying it was the first time her kids actually asked for seconds on salad. Thats when I knew this wasnt just another side dish but something worth making over and over again.

Ingredients

  • Mixed salad greens: A variety of textures makes every bite interesting and keeps things from feeling one-note
  • Fresh herbs: Parsley, chives, and tarragon are classic but dont be afraid to experiment with what you have
  • Avocado: Adds creaminess that contrasts beautifully with the crisp vegetables and tangy dressing
  • Sugar snap peas: Their natural sweetness balances the bright herbs and adds the most satisfying crunch
  • Mayonnaise and sour cream: This combination creates the perfect base thats rich without being heavy
  • Fresh lemon juice: Absolutely essential for cutting through the creaminess and waking up all the flavors
  • Anchovy: Just one adds depth and umami without making the dressing taste fishy at all

Instructions

Blend the dressing:
Throw everything for the dressing into your blender and let it run until its completely smooth and bright green. Give it a taste and adjust the salt or lemon if it needs more zip.
Prep your vegetables:
Slice your cucumber thin, halve the snap peas, and dice that avocado into nice chunks. The key is keeping everything roughly the same size so each forkful gets a little bit of everything.
Assemble and toss:
Pile all those beautiful greens and vegetables into your biggest bowl. Drizzle the dressing over everything just before serving and toss gently until every leaf is lightly coated.
Fresh Green Salad with Green Goddess Dressing served in a white bowl, topped with bright radishes and sugar snap peas.  Save
Fresh Green Salad with Green Goddess Dressing served in a white bowl, topped with bright radishes and sugar snap peas. | dishvertex.com

This became my go-to contribution to potlucks after watching friends literally scrape their plates clean. Something about that bright green dressing and all those crisp vegetables makes people feel like they're eating something special without feeling weighed down.

Making It Your Own

Ive learned that the beauty of this recipe is how adaptable it is to whatever looks good at the market or what needs using up in my crisper drawer. Sometimes it's all about the snap peas and other times I'm piling in whatever greens I can find.

Perfect Pairings

This salad holds its own alongside grilled meats or works beautifully as a light lunch on its own. I love it with a cold glass of white wine when the weather turns warm and eating outside feels like a treat again.

Getting Ahead

The dressing keeps for several days in the fridge and actually develops more flavor over time. Just give it a good stir before using and add a splash of water if it seems too thick after chilling.

  • Wash and dry your greens thoroughly so the dressing actually sticks to the leaves
  • Wait until the last minute to add avocado if you're making this ahead
  • Toast some nuts or seeds on top for extra crunch if you want to fancy it up
Enjoy a refreshing Green Salad with Green Goddess Dressing, a light, vegetarian side dish perfect for spring and summer meals. Save
Enjoy a refreshing Green Salad with Green Goddess Dressing, a light, vegetarian side dish perfect for spring and summer meals. | dishvertex.com

Theres something deeply satisfying about serving a salad that makes people excited to eat their vegetables. Hope this brightens up your table like it has mine.

Recipe FAQs

Mixed greens such as romaine, butter lettuce, arugula, and spinach provide a crisp and varied texture that complements the dressing well.

Yes, prepare the dressing in advance and chill it to let flavors meld, making assembly quicker.

Replace mayonnaise and sour cream with plant-based alternatives and omit the anchovy for a fully vegan version.

Grilled chicken or shrimp can be added for extra protein and enhanced flavor.

Additions like green onions, blanched asparagus, or shelled edamame provide fresh twists on the base salad.

Green Salad with Dressing

Crisp greens tossed with creamy herb dressing for a fresh, light lunch or side dish.

Prep 20m
0
Total 20m
Servings 4
Difficulty Easy

Ingredients

Salad Components

  • 6 cups mixed salad greens (romaine, butter lettuce, arugula, or spinach)
  • 1 cup cucumber, thinly sliced
  • 1 cup sugar snap peas, trimmed and halved
  • 1 avocado, diced
  • 1/2 cup radishes, thinly sliced
  • 1/4 cup fresh herbs (parsley, tarragon, chives), roughly chopped

Green Goddess Dressing

  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons extra virgin olive oil
  • 1/4 cup fresh parsley leaves
  • 1/4 cup fresh chives
  • 2 tablespoons fresh tarragon leaves
  • 1 small garlic clove
  • 1 anchovy fillet (optional, omit for vegetarian)
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper

Instructions

1
Prepare the Green Goddess Dressing: Combine mayonnaise, sour cream, lemon juice, olive oil, parsley, chives, tarragon, garlic, and anchovy (if using) in a blender or food processor. Blend until smooth and creamy. Season with salt and pepper to taste. Refrigerate until ready to serve.
2
Assemble the Salad Base: Place mixed greens, cucumber, sugar snap peas, avocado, radishes, and fresh chopped herbs in a large salad bowl. Arrange ingredients evenly for optimal presentation.
3
Dress and Toss: Drizzle chilled Green Goddess dressing over the salad just before serving. Use salad tongs to toss gently, ensuring all components are lightly coated without crushing delicate greens.
4
Serve Immediately: Transfer to individual serving plates or serve family-style from the bowl. Garnish with additional fresh herbs if desired. Enjoy while crisp and cold.
Additional Information

Equipment Needed

  • Blender or food processor
  • Large salad bowl
  • Chef's knife
  • Cutting board
  • Salad tongs
  • Measuring cups and spoons

Nutrition (Per Serving)

Calories 230
Protein 4g
Carbs 10g
Fat 19g

Allergy Information

  • Contains eggs (mayonnaise) and dairy (sour cream)
  • Contains fish (anchovy fillet, optional ingredient)
  • For egg or dairy allergies, use appropriate certified allergen-free substitutes
  • Omit anchovy completely for fish allergies or strict vegetarian diets
  • Always verify ingredient labels for hidden allergens and cross-contamination risks
Alyssa Grant

Sharing easy, flavorful recipes and real-life kitchen tips to make home cooking joyful and approachable.