Roasted Veggies Italian Seasoning

Golden roasted vegetables with Italian seasoning on a baking sheet, releasing savory herb aromas, ideal for an easy vegan side. Save
Golden roasted vegetables with Italian seasoning on a baking sheet, releasing savory herb aromas, ideal for an easy vegan side. | dishvertex.com

Enjoy a colorful assortment of zucchini, bell peppers, red onion, cherry tomatoes, carrot, and cremini mushrooms oven-roasted to tender perfection. Tossed in olive oil and a blend of Italian seasoning, garlic, oregano, and basil, this dish bursts with fresh herbal flavors and subtle caramelization. Finished with optional parsley and Parmesan, it serves as a vibrant, easy-to-make side that pairs well with a variety of mains. Ideal for those seeking a wholesome, vegan and gluten-free friendly option when Parmesan is omitted.

There's something almost meditative about the moment when you open the oven and a cloud of herb-scented steam hits your face, and you realize those raw vegetable scraps you tossed together twenty minutes ago have transformed into something golden and caramelized. I discovered the magic of roasted vegetables almost by accident one autumn afternoon when I had a fridge full of random produce and an empty evening ahead. The simplicity of it stuck with me: throw things on a pan, let the oven do the work, and somehow the vegetables taste better than they ever do raw.

I made this for a potluck where I genuinely had no idea what else people were bringing, and it turned out to be the thing that got passed around with actual conversation. Someone asked for the recipe, and when I told them it was just vegetables and seasoning, they didn't believe me until I walked them through it. That moment—when someone realizes you didn't spend hours on something but it still tastes intentional—never gets old.

Ingredients

  • Zucchini: One medium one, sliced into coins or half-moons about a quarter-inch thick so it gets a little caramelized without falling apart.
  • Red bell pepper: Cut into roughly 1-inch pieces; the shape gives you some texture variety when everything roasts.
  • Yellow bell pepper: Same size as the red one, mostly for color, but the flavor is subtly sweeter.
  • Red onion: Cut into wedges so the layers stay somewhat together and caramelize beautifully.
  • Cherry tomatoes: Halved so they burst slightly but don't disappear entirely into the pan.
  • Carrot: Sliced on a slight bias so it looks intentional and cooks evenly.
  • Cremini mushrooms: Halved to keep them from steaming instead of roasting.
  • Olive oil: Good quality here actually matters because it's doing the seasoning work alongside the herbs.
  • Italian seasoning: The backbone of everything; use dried, not fresh, because fresh herbs burn.
  • Garlic powder: Prevents the bite of fresh garlic from overwhelming the vegetables themselves.
  • Dried oregano: Adds an earthy note that makes people wonder if you roasted with something fancy.
  • Dried basil: The one that makes it taste intentionally Italian instead of generically seasoned.
  • Salt and black pepper: Salt draws out moisture and helps caramelize the vegetables; pepper goes in at the end for brightness.
  • Fresh parsley: Optional garnish that adds a little freshness after everything's been in the heat.
  • Parmesan cheese: Also optional; skip it for vegan or sprinkle generously if you want that savory punch.

Instructions

Preheat and prep your pan:
Get your oven to 425°F and line a large baking sheet with parchment paper so nothing sticks and cleanup is almost embarrassingly easy.
Combine your vegetables:
Throw all your cut vegetables into a large bowl; at this point they look like a sad raw salad, but trust the process.
Dress them generously:
Drizzle the olive oil over everything, then sprinkle the Italian seasoning, garlic powder, oregano, basil, salt, and pepper evenly across the top. Toss with your hands or two spoons until every piece is coated in oil and seasoning; you want to see a light sheen on everything.
Spread and roast:
Arrange the vegetables in a single layer on your baking sheet, trying not to overcrowd them too much, and slide them into the oven for 25 to 30 minutes. About halfway through, give the pan a stir so the vegetables on the bottom get a chance to caramelize.
Check for doneness:
The vegetables are ready when the edges are lightly browned and a fork slides through the softer ones without resistance. The mushrooms should look shrunken and concentrated, the peppers should be slightly wrinkled, and the onions should be translucent at the edges.
Finish and serve:
Transfer everything to a serving platter while it's still warm, scatter fresh parsley and a little Parmesan over the top if you want, and get it to the table before people start asking what that amazing smell is.
Sliced zucchini, bell peppers, and cherry tomatoes are caramelized and ready to serve as a healthy, gluten-free Italian side dish. Save
Sliced zucchini, bell peppers, and cherry tomatoes are caramelized and ready to serve as a healthy, gluten-free Italian side dish. | dishvertex.com

I learned the real power of this dish the first time I made it for someone who said they didn't like roasted vegetables because they'd always been mushy and bland. Watching their face when they bit into a piece of zucchini that was actually tender but had edges that snapped a little bit—that's when I understood this recipe isn't just a side dish. It's proof that good cooking is mostly about technique and patience, not complexity.

Why Seasoning Actually Matters Here

The thing about roasted vegetables is that they're a blank canvas, and Italian seasoning is your paintbrush. The dried herbs infuse the oil, and as the vegetables roast, they absorb all those flavors and concentrate them. I've made this same recipe with fresh herbs sprinkled on at the end, and it tastes completely different—lighter but less cohesive somehow. The heat of the oven marries the dried herbs into the vegetables in a way that feels inevitable rather than added on top.

Vegetables You Can Swap In

The beauty of this recipe is that it works with whatever you have on hand or whatever looks good at the market that day. Eggplant is wonderful because it gets almost creamy inside and crispy outside. Broccoli florets turn into little charred trees if you let them roast long enough. Even green beans work, though they're quicker to cook so add them halfway through. The core idea stays the same: cut things into roughly the same size, coat them in oil and seasoning, and let the heat do its job.

Small Touches That Make a Difference

After the vegetables come out of the oven, a light drizzle of balsamic vinegar catches everyone's attention because it adds a subtle sweetness and depth that makes people guess what you did. Fresh parsley scattered over the top brings back a note of brightness that cuts through the richness of the oil and caramelization. If you go the Parmesan route, let people add it themselves because everyone has their own idea of how much cheese is enough.

  • Toast the Parmesan a little under the broiler after sprinkling it on if you want it melted and crispy rather than just sitting on top cold.
  • Serve these warm, not piping hot, because the flavors actually come through better and you'll taste the herbs instead of just heat.
  • Leftover roasted vegetables are incredible cold the next day with a squeeze of lemon juice, almost like a salad.
Vibrant medley of oven-roasted veggies tossed in Italian herbs on a platter, garnished with parsley, perfect alongside grilled meats or pasta. Save
Vibrant medley of oven-roasted veggies tossed in Italian herbs on a platter, garnished with parsley, perfect alongside grilled meats or pasta. | dishvertex.com

This is one of those recipes that taught me that sometimes the most satisfying food comes from treating vegetables with respect rather than trying to hide them under cheese or complicated sauces. Once you've roasted vegetables this way, you'll find yourself doing it all the time.

Recipe FAQs

Firm vegetables like zucchini, bell peppers, mushrooms, carrots, and tomatoes roast well and develop rich flavors.

Yes, fresh rosemary or thyme can complement Italian seasoning and elevate the dish.

Spread vegetables in a single layer and stir halfway through cooking for uniform tenderness and caramelization.

Parmesan adds richness but can be omitted for a vegan-friendly version without sacrificing taste.

Yes, vegetables can be prepped in advance and roasted just before serving for optimal freshness.

Roasted Veggies Italian Seasoning

Oven-roasted seasonal vegetables flavored with Italian herbs, offering a healthy and flavorful side dish option.

Prep 15m
Cook 30m
Total 45m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 1 medium zucchini, sliced
  • 1 red bell pepper, cut into 1-inch pieces
  • 1 yellow bell pepper, cut into 1-inch pieces
  • 1 small red onion, cut into wedges
  • 1 cup cherry tomatoes, halved
  • 1 medium carrot, sliced
  • 1 cup cremini mushrooms, halved

Seasoning

  • 3 tbsp olive oil
  • 1 ½ tsp Italian seasoning
  • ½ tsp garlic powder
  • ½ tsp dried oregano
  • ½ tsp dried basil
  • ½ tsp salt, or to taste
  • ¼ tsp black pepper

Garnish (optional)

  • 2 tbsp fresh parsley, chopped
  • 2 tbsp grated Parmesan cheese (omit for vegan)

Instructions

1
Preheat oven: Set oven temperature to 425°F and line a large baking sheet with parchment paper.
2
Combine vegetables: Place all prepared vegetables into a large mixing bowl.
3
Season vegetables: Drizzle olive oil over vegetables; sprinkle Italian seasoning, garlic powder, oregano, basil, salt, and black pepper. Toss thoroughly to coat evenly.
4
Arrange for roasting: Spread the seasoned vegetables in a single layer on the prepared baking sheet.
5
Roast vegetables: Bake for 25 to 30 minutes, stirring halfway through, until tender and lightly caramelized.
6
Serve: Transfer roasted vegetables to a serving dish and garnish with fresh parsley and Parmesan cheese if desired. Serve warm.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 120
Protein 3g
Carbs 15g
Fat 7g

Allergy Information

  • Contains dairy if Parmesan cheese is included.
Alyssa Grant

Sharing easy, flavorful recipes and real-life kitchen tips to make home cooking joyful and approachable.